SkyIsland Naturals
SkyIsland Naturals

Watermelon

WatermelonAccording to the USDA Carotenoid data base, watermelon is the leader in Lycopene among fruits and vegetables. Lycopene is a carotenoid and pigment that gives watermelon its red color. There have been a number of studies that make the correlation between lycopene and the possible prevention of cancer, heart disease and stroke. Watermelon also has vitamins C, A and beta-carotene. It is also a source of potassium, which is thought to help control blood pressure and possibly prevent strokes.


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