SkyIsland Naturals
SkyIsland Naturals

Plum

 

PlumLike their dried cousins, prunes, plums have phenols that are damage protecting antioxidants. Plums are a good source of vitamins A and B, high in fiber and are rich in iron, calcium and phosphorus. The phenols help reduce the oxidation of fats in the blood stream that cause heart disease such as the buildup of plaque and hardening of the arteries.


 

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