SkyIsland Naturals
SkyIsland Naturals

Celery

CeleryCelery is rich in insoluble fiber which is vital to colon health and helps prevent heart disease. Celery has vitamin C, folate, potassium, molybdenum, manganese, B6, calcium, B1, magnesium, vitamin A, tryptophan, phosphorus, B2 and iron. Celery contains phalides which may help lower cholesterol and coumarins that may help in cancer prevention. Pthalides compounds in celery relax the muscles of the arteries that regulate blood pressure, allowing these arteries to dilate. They also reduce stress hormones, which cause the vessels to constrict.


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