SkyIsland Naturals
SkyIsland Naturals

Banana

 

Banana (Musa sapientum): A large banana has about 500mgs to 600mgs of potassium making it a rich source of this important electrolyte mineral. It will also have around two grams of protein and four grams of fiber. Also present are B vitamins, folic acid, vitamin C, calcium, magnesium, iron and zinc.

 

 


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